For your convenience, the following services are offered on site, in-home, at the office and outdoors.
Work-on-one with a Certified Postural Alignment Specialist trained in the Egoscue Method. Postural Alignment Therapy progressively changes your posture with each visit. Each visit will include postural, functional, and gait evaluations to help create a personalized exercise program which you will be taken through to ensure you can do it on your own.
Pain Free Fitness can offer the same clinic experience, in your own town. Let us deal with the travel while you clear your schedule.
Can't see us in person? Traveling or on the road?
Request a new program or update your current program online. Email your digital photos and receive a personalized exercise program conveniently from home, office, or while traveling.
Straighten before strengthen. Work one-on-one with an experienced postural alignment specialist who will design a personalized fitness program that will help you reach all your fitness goals.
Workout with friends, family, teammates, co-workers, and others in a fun and safe environment. Achieve optimal physical health, function, and sports performance while under the supervision of a trained Postural Alignment Specialist. Group fitness classes can be both indoor and outdoor. You set the time and place, we'll do the rest.
Whether you are a health professional, corporation, or a friend trying to help others let us design a program that addresses your client's needs, reduce your healthcare costs, and improve the quality of your loved ones.
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